Tag Archives | Recipes


A Mediterranean Tuna Salad You Will Never Forget

The tuna and beans provide a complex array of healthy proteins. The artichoke hearts, olives, fresh parsley and capers burst with Mediterranean flavor. The wonderfully fresh lemon juice demands a second helping, with no quilt! This is a family favorite. 1 lb tuna, cooked or canned and drained 2 oz marinated artichoke hearts, drained, patted […]

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