Archive | Weight Lose


Appetite – Ho, Ho, Hold Back!

Appetite is controlled by three hormones — insulin, ghrelin and leptin. These hormones interact with each other and affect the brain. Insulin manages the transfer of sugar from the blood stream into the body cells. A diet high in simple carbohydrates can cause insulin resistance, which causes overeating; you lose your ability to know when […]

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Having Problems with Weight Lose?

Are you one who has tried weight management and failed? Is there some underlying metabolic road block keeping you from shaping up? Did you know that there are biochemical checks and balances that may be keeping you from reaching your weight loss goals? If you have any of these we have some good news for […]

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