Archive | Nutrition


How Is Your Blood Magnesium and Chromium? – Reverse Insulin Resistance!

Magnesium and chromium work together to assist insulin.  Recent studies indicate that combining oral supplementation with Cr and Mg improves IR more effectively than Cr or Mg alone, and this may be attributable to increased induction and repression, respectively, of GLUT4 and GSK3β expression. PMID: 27702717 Many people suffer from insulin resistance that impairs the […]

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Zero Calorie Shaklee Performance – What Is Monk Fruit?

Natural Sweetness In Every Sense Monk fruit extract contains mogrosides I thru V, with varying levels of sweetness — V being the highest and with the most known health benefits. These amazing compounds are also super antioxidants in their own right.  Some products produced with monk fruit may be intensely sweet but can be cut […]

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How Are Your Nero-Amines? Are You Taking Enough Shaklee Protein?

What Is The History Behind Neuro-Amines The so-called ‘monoamine neurotransmitters’, which include dopamine, noradrenaline, adrenaline and serotonin, are made from dietary proteins that provide amino acids and released from nerves in both the brain and the peripheral nervous system. The function of the monoamines is not clear but they are thought to have a crucial […]

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Coconut Oil – What About The Negative Press?

  My Clinical Experience As many of you know, I recorded a Teleclinic in 2015 titled Coconut Oil  which is an audio MP3 available from Kathy . The potential health benefits we observed  in our own health and our patients correlated with Dr. Mary Newport’s experience with her husband having advancing Alzheimer’s disease.  The benefits of fruit-based […]

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Iron Dangers- Do You Have Too Much Or Not Enough

Iron overdose has been one of the leading causes of poisoning deaths in children younger than 6 years.Contributing factors include the availability of iron tablets and their candy-like appearance. In 2014 the American Association of Poison Control Centers’ (AAPCC) National Poison Data System reported 4024 single exposures to iron or iron salts, and 11,180 single […]

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Skin Health – The First Sign Of Nutrient Imbalnce

” Dermatology is the most expanding branch of medicine today because of the increasing number of people having trouble with their nutrient balance.  The amazing thing about skin is that you can affect it from both inside and out.  As an instructor of minor surgery and skin disorders I saw many skin conditions that were the result […]

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Having Problems with Weight Lose?

Are you one who has tried weight management and failed? Is there some underlying metabolic road block keeping you from shaping up? Did you know that there are biochemical checks and balances that may be keeping you from reaching your weight loss goals? If you have any of these we have some good news for […]

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Vitamin K – More Than The “Stop Leak” Of The Circulatory System

Vitamin K is a group of fat-soluble vitamins the human body requires for making certain proteins that are needed for blood to properly clot.  It is also needed for sparing calcium in bones and other tissues. The vitamin K activates proteins allowing them to hold on to calcium, which they cannot do otherwise. Without vitamin K, blood clotting is  impaired, […]

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Are The Wrong Microbes In Your Bowel Inciting Diabetes?

(NOTE: I am sorry this is a bit long but it puts a new paradigm in place regarding our bowel health.) Patients with type 1 diabetes exhibit inflammation in the digestive tract and gut bacteria in a pattern that differs from individuals who do not have diabetes or those who have celiac disease, according to […]

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