Archive | Mental Health

Don't chew and stew about your problems

Stress vs Eustress – Do You Know The Difference?

  Eustress refers to a positive response one has to a stressor, which can depend on one’s current feelings of control, desirability, location, and timing of the stressor.[4] Potential indicators of eustress may include responding to a stressor with a sense of meaning, hope, or vigor.[5] Eustress has also been positively correlated with life satisfaction […]

Continue Reading
vita-d3

Autistic Children – Most Benefit From Adequate Vitamin D3

Autism spectrum disorder (ASD) is a frequent developmental disorder characterized by pervasive deficits in social interaction, impairment in verbal and nonverbal communication, and stereotyped patterns of interests and activities. It has been previously reported that there is vitamin D deficiency in autistic children; however, there is a lack of randomized controlled trials of vitamin D […]

Continue Reading
People who were sleeping on average around six hours a night had a waist measurement that was 3cm greater than individuals who were getting nine hours of sleep a night.

Sleep And Your Weight – Is There A Connection?

Long summer days make for short summer nights – an increasing number of people are sleep deprived and show it. The findings showed that people who were sleeping on average around six hours a night had a waist measurement that was 3cm greater than individuals who were getting nine hours of sleep a night. And […]

Continue Reading
adhdchild

ADHD – Do You Or Someone You Know Have This?

Also indexed as: ADD, ADHD, Attention Deficit Disorder, Hyperactivity ADHD has been associated with learning difficulties and lack of social skills. Obviously what constitutes “normal” in these areas covers a wide spectrum; thus it is unclear which child suffers true ADHD and which child is just more rambunctious or rebellious than another. No objective criteria […]

Continue Reading
stressreliefcorenergy

Anxiety? – Concern vs. Worry – Do You Know The Difference?

First, let’s establish that there is a difference between worry and concern. Concern Is Healthy Concern embodies embracing the proper mindset for caring about important issues, decisions, events or conditions. It also means taking proper steps to create effective resolutions, monitoring their outcomes and making changes or modifications where necessary. Worry Is Unhealthy Worry on the other […]

Continue Reading
DRSHAKLEEOLDYOUNG

Hormones and Hope – Is Youth Better Than Maturity?

What would it be like to have a youthful body with the wisdom of age? It is the subject of movies, partially because a serious look at the question seems difficult. Still, everyone seems to be wishing for that imaginary combination whenever they say “Youth is wasted on the young.”  The purpose of this article is […]

Continue Reading
mindworks

Teleclinic Tonight SEIZURES – Are They Genetic Or Environmental Caused?

There are many types of seizures, usually categorized by the symptoms that occur during the episode. The cause of many types of seizures is unknown, and for some no permanent medical cure is available. Past head injuries, chemical exposures, post-prandial low blood sugar levels and excessive stress are often disclosed in the clinical assessment.  Medical […]

Continue Reading
good habit bad habit

Health Habits – Your Best Friend Or Your Worst Enemy

H-A-B-I-T When most people hear this word, a negative thought immediately pops into their minds. Most people think of a habit being negative.  If you want to produce excellence in some facet of your life, develop the healthy habit to get you there. The secret to our future lies in our daily habits so ask yourself right now, […]

Continue Reading
dreamstime_xl_67600685

Feeling A Bit Blue This Time Of Year? How About Shaklee Mood Lift?

Do you feel out of sorts this time of year? Don’t Be Sad! Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression or seasonal depression, is a mood disorder subset in which people who have normal mental health throughout most of the year experience depressive symptoms at the same time each […]

Continue Reading
dreamstime_xxl_38852091

Teleclinic Recording- OCD; Personality Or A Nutrient Disorder?

Know Someone Who Has OCD? People with OCD may have symptoms of obsessions, compulsions, or both. These symptoms can interfere with all aspects of life, such as work, school, and personal relationships. Obsessions are repeated thoughts, urges, or mental images that cause anxiety. Common symptoms include: Fear of germs or contamination Unwanted forbidden or taboo […]

Continue Reading

Need more information? Have questions? Contact Us!